Everyone love my Ultra green tea lean post so i looked for more free weight loss tea offers and guess what? i found this 30 day free trial Wu Yi tea offer. So as i promised - i try to bring you as many free weight loss stuff as possible

Enjoy and let me know how it goes…

Let me tell you a little story - my man was starting to loss hair (its in his genes) so i tried to find a way to talk with him about it, until i found this amazing free dvd package. So i got one for him and told him that we got it in the mail and its probably some kind of new advertisement. to make a long story short - in the end he watched the DVDs and now he is about to restore his hair.

Nice right? Women magic!!!

Many people ask me whats my favorite exercise and usually i just answer that it is definitely the rowing exercise.

So the next question is always which rowing machine are you using and my answer is always Kettler rowing machine (got mine at Shop.com)

Most of the people stop here but some ask if it is expensive - well i dont think so in my opinion and it is worth every penny.

So here you go - my complete exercise agenda

And here is more info for those intrested:

Kettler Kadett Outrigger Style RowerThe Kettler rowing machine with special outrigger design for a circular movement which simulates very closely the actual process of rowing on water. The resistance can be set accurately by means of the hydraulic cylinders, while the foot plates which are adjustable to individual leg length guarantee the best possible exercising position. When the training session is over, the Kettler rower can be folded inwards easily to save storage space. Features -Training computer: Measures time, number of strokes, speed of strokes, distance covered during session, total distance covered, energy consumption and pulse rate. -Two hydraulic cylinders, setting of resistance between 1 and 12 -Comfortable, smooth running seat rollers mounted on rails -Moving foot plates with straps, position adjustable to leg length -Anti-slip floor protectors Specifications -Width: 67″ -Height: 18″ -Length: 59″ Warrant 2 Year Manufacturer Warranty

Go to Shop.com for more info - i guess they also have other models of the Kettler Rowing Machine.

I heard many people recommend ultra green tea lean as their ultimate Weight Loss and energy drink.

I think that its number one advantage is that it lacks caffein and other ingredients that may damage my body. I wonder if using ultra lean green tea will give me any weight loss effect but now i can check it myself! They are giving away a 30 day pack of ultra lean green so hopefully i will see some improvement within these 30 days.

The thing i love about these offers is that you have nothing to lose. So here is that link again - Ultra Green Tea Lean free trial. I will let you know how it went and if you also plan to get a free trial - please leave a comment here and tell us how it went.

You all probably heard about Thermocerin and how it can help you lose 30 pounds in 30 days. Well now you can try it yourself for free. Check out this great Thermocerin offer.

1. When you start a low carbohydrate diet you should increase the amount of proteins that you eat, that way you won’t damage your muscle tissue. It is better to choose natural sources for your protein such as beef, chicken, fish, eggs etc. You can also add some protein powder Y to your menu.
2. If you experience a drop in your energy levels (especially if you are an athlete) try to minimize the amount of your physical training until your body will adjust.
3. Don’t get extreme and stop eating any carbohydrates, you just should avoid carbohydrates at night, increase the amount of fruits and vegetables and after physical activity you can eat simple carbohydrates like white bread, potatoes or an energy drink. Eat less than 4 carbohydrates for each pound of your body.
4. If you will eat many protein meals a day you won’t feel hungry.
5. Don’t eat more fat – the fat you eat should stand for 30%-40% of your daily calories limit. Just choose between whole eggs, beef, salmon, smoked fish or avocado. If you want more fat than that and you wont choose saturated fat then you won’t gain more cholesterol.

 Since I was a little girl I was always “full”. I always had this belly and those big thighs but it never disturbed me until I was 14 or so. Then I started to feel guilty about my body, I started to dislike it. One night I woke up at 2 AM and started crying. I didn’t understand why was I fat, I never wanted to be fat. At that night I took a pen and paper and wrote down a promise to do everything I can to loss weight.

 Since then it was a never ending war, I read so much about the topic, I tried so many diet plans, weight loss programs, weight loss pills – you name it. I went on killer diets – lost 30 pounds just to gain them again. Hurt my health more than once. I have done it all and tried it all.

 It’s been over 10 years now that I don’t pass my 120 pounds limit but only in the last 5 years I stopped being fat inside. Because losing weight isn’t only about burning that fat and living a healthy lifestyle, it is also about changing you self esteem and you perception of yourself. It is about walking into a store and not going straight to the big things section, or thinking a minute before deciding on the size of the new jeans that you want to try on.

 Well I guess I’ll stop now and maybe add more stuff to this post in the future or write a post on why I decided to make helping other loss weight my profession.

If you want to share your story – feel free.

I like this H57 Hoodia story from CNBC:

It covers up some great questions like:

1. What is Hoodia?(its a plant) What Is The Hoodia Plant? (its an African cactus)
   
2. Why so many people say it’s the real deal?
3. The risk & reward of weight loss.
4. Interview with H57 Hoodia CEO – the Hoodia guy.
5. And much more cool stuff.

1. There are no known side effects – your brain just makes your body believe that you are full.
2. The Hoodia is an ugly Cactus from the Kalahari desert and it takes years to mature
3. The Bushmens are a tribe that has been eating Hoodia for years.
4. The license was sold to Phytopharm who sold it to Prifzer.
5. If the Hoodia becomes a success then the Bushmans will become millionares.

 Read the full story on ABC News